Practical
Mindfulness
for
Life

Do you feel anxious, burdened, tired, overwhelmed, lethargic or bogged down with negativity?

Are you ready to feel empowered, walk around everyday feeling more in control, calmer and free of brain fog?

 

I have just the thing for you!

But Right Now You Are Probably Wondering.....

Well I am Simon and I am a qualified Independent Mindset Coach using NLP, Reiki Practitioner, Crystal Healer, Chakra Cleanser and Meditation Guide.

After living for many years with chronic illness while still holding down high level jobs in the corporate jewellery world, my illness eventually got the better of me and one day my life was changed forever.

I had become seriously ill and since 2016 I have undergone many life saving and life changing operations.

However I battled back using all of my will and determination, and of course support of loved ones.

Yes I now have disabilities, yes I developed PTSD and yes I felt lost as though my dreams and future were being stolen from me.

What I also had was my years of experience coaching others using NLP and other methods to be able to coach myself back from the brink.

Now in-spite of everything, I am proud to say that I have built 2 businesses, I make my jewellery and I help others, what more can I ask for? 

What also sets me apart from a lot of other mindfulness guides is that I just have an ordinary life. I am a parent to our young daughter, I do school runs, I do housework, I make the dinner, I do everything that you guys do and I incorporate my techniques into my day.

Crohns and Colitis
Mindfulness Group
SoeL Beads. 2 Bowley Court, Melton Mowbray, LE13 1XY
SoeL Beads. 2 Bowley Court, Melton Mowbray, LE13 1XY
Reiki Therapy In Melton Mowbray
SoeL Beads. 2 Bowley Court, Melton Mowbray, LE13 1XY
SoeL Beads. 2 Bowley Court, Melton Mowbray, LE13 1XY
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The thing is, most people have tried meditating at some point, and possibly given up through frustration– Well here I do something a bit different.....

If you’re like most people who have tried relaxing through meditation, breath-work or mindfulness practice, then you’re probably searching google and YouTube to find the best download that resonates with you. That’s definitely a decent place to start, at least you are looking. 

But there’s one huge, looming problem… 

Whatever you download and practice just keeps missing the mark, or it works for a while then it seems to lose its effectiveness.

You know what I’m talking, about right?

How many times have you been told to sit cross legged in the lotus position and clear your mind, to try harder to be mindful, to picture yourself in a certain place with the waterfall cascading etc?

How many times have you failed to clear your mind of thoughts, been too busy concentrating on how uncomfortable it is to sit upright, not had enough time to do what you need to do never mind sit for an hour in a darkened room listening to the latest guide you bought 4 weeks ago?

It’s enough to make you just give up and decide that you just can’t fit it in or it’s just a waste of time trying.

But hold on – it doesn’t have to be like that…

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Let me introduce The Mind and SoeL Practical Mindfulness Membership Club - The EASIEST way to be the master of your thoughts and feel EMPOWERED!

Here are just a few reasons that this membership club will work for you and help you have a more relaxed outlook and a calmer mind.

Reason 1: It is taught in a down to earth, real life way with real life language.

We all have different things going on in our lives and we are mostly busy people, something that most mindfulness preachers forget. Everything that is added to the Mind and SoeL club is created to be used in everyday life for you to get the maximum benefit. 

Reason 2: ‘Your view of mindfulness determines your view of the world’….

In this group you will very easily learn how to change your view of your surroundings and dispel negativity in a practical way. You will then find ways to fit them into your life that will help you be more balanced and all with the support of myself and the private Facebook group members.

Reason 3: It will feel normal. No more frustration or wondering if you are doing it correctly, searching and searching for help and advice from ‘Experts’. You will learn in your way, no rush, and if you feel stuck, you just ask…..

4. Within just a few months you will be walking around with your chest puffed out and feel a beautiful sense of calm control.

My aim is to make mindfulness and breath-work relatable and achievable to everybody, banish all of the false rules that people have attached to it for their own egos and bring it back to being enjoyable. 

You can see there are a whole lot of benefits to positive mindfulness, and that’s why you’re going to love this membership club.…

Mind & SoeL is the Surefire Way to fit breath-work, mindfulness and meditation into your daily life without it being forced, without the frustration and without it being a chore.

This membership shows you how to stop doing it the old ways that haven’t worked for you and start doing them naturally. 

No more wasted money on generic apps and downloads!

How does it sound so far?

OK, so here is just a snap shot of what you’ll get when you join:

The first thing you will get is a 6 week meditation class, yes it will take place over 6 weeks…. This class will ease you in, explain how breathing works and how it helps you feel the way it does. Then you will get different techniques to work WITH your thoughts instead of AGAINST them. You will also have weekly exercises to do as well as your own workbook to keep track of your progress and thoughts etc.

Once this is completed you will have a better understanding of breath-work and will gain access to other modules.

You will get guided meditations, loads of worthwhile 5 day challenges, downloadable content to enjoy, guest speakers such as Hypnotherapists, Tarot Readers, Yoga Instructors and many more spreading their knowledge.

Don’t know if it will cover what you need, just ask and you will receive. It is an interactive membership with access to myself so if there is something related that you want to know, I will include it in the membership, this is your space….

 

And There's More......

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You’ll get new tips and techniques added every month for you to take away and practice and if you are struggling with it, again just ask. This membership is here to make a difference to your life.

You’ll find out what works for you and what not to do.

You’ll discover surprising ways of evaluating situations for what they really are.

You’ll find out how to use your intuition as your guide.

Are you short on time? Then you’re going to love this membership because as a member, every time a module is added, you get to keep it as your own to use at your own pace.

And much, much more – this membership gives you everything you need to gain more clarity and use meditation and mindfulness in a calmer, natural way that works for you.

You will learn:

What mindfulness and meditation actually is.

About everyday relaxation.

Yoga techniques.

Time management.

The art of noticing.

Living in the now.

How essential oils can help your mood. 

You will have:

Less stress.

More focus.

Less procrastination.

More appreciation.

Less negativity.

A happier you……..

This membership is the down to earth, relatable and practical way that you have been searching for….

 

You Will Be

EMPOWERED

So now I’m sure your’e wondering a very important question…..

How much is all of this?  

Well let me ask you a question…

Would you trade feeling more in control and calmer for 0.55 p a day???????

 

I’m not kidding, this membership is honestly just £16.99 a month to feel empowered and more in control!

That price may raise your eyebrows and your’e probably wondering why it’s so low…. Well don’t think that the low price reflects low quality!

It’s simple, really, I honestly want to get as many people as possible walking around with more positivity. Positive mindset literally helped save my life. I know the power it has and I want to spread it.

Yes Really!!!!

Mind & SoeL Practical Membership will be opening it’s doors soon and you can be one of the first people on the list to get access. 
Sign up below for updates leading up to launch day and as a founding member, you will receive a special introductory price of £14.99 for your first year.